Get Enlightened with Lauren Scott

Finding Balance: Mind, Body, and Soul in Turbulent Times with Dr. Heather Buckley, Board-Certified Naturopathic Doctor”

In this episode, Dr. Heather Buckley and I sit down and discuss navigating the intense energy of our times and offer insights on nurturing our mind, body, and soul. She emphasizes the importance of mindfulness and self-care practices, such as meditation, movement, and connecting with nature. Dr. Buckley also explores the impact of stress on our well-being and shares practical tools for grounding ourselves.

Its my birthday week 🎂

sit down with me as I thank you for being here, talk about this past year and discuss self talk and how we can flip the switch to positive together.

Porch time with Paige - Let's talk Women Empowerment

In this episode, join Paige and me as we dive into a thoughtful conversation about the women empowerment movement, equality, and the labels often attached to them. We explore what empowerment truly means to each of us, sharing personal experiences and insights along the way. Together, we question the need for labels and discuss how simply being kind and authentic can make a difference. Tune in for an engaging dialogue that challenges perspectives and encourages everyone to focus on connection over categorization.

A Life of Metamorphosis with Gabrielle Kinser- Owner of Metamorphic Movement Yoga school and studio

Join me and Gabrielle the owner of Metamorphic Movement Yoga School and Studio in Granbury Texas, as we talk trauma conscious yoga, retreats and everything wellness related. Her story and life of metamorphosis. 
Gabrielle Socials and booking info:
Instagram: @metamorphicmovementyoga
Schedule, events and retreats: metamorphicmovementyogaschool.com
Yoga at home Patreon:  patreon.com/MovementwithGabrielle
Linktree: @gabrielle.kinser
 

Rachel Ruth Tate- Astrology Roadshow : What’s in the stars 🌟the last part of 2024

Join Rachel and I as we discuss What's in the Astrology for the remainder of 2024 and an inside look at the political charts and a glimpse of what could be.

Porchtime with Paige - Lets talk ..." What is too much?"

 Just two women talking over morning coffee excited to be back for season 2. Sit down with Paige and I as we talk about the summer, gardening and what tf it means to say you are too much?!
 

We are back!! Let season 2 begin...

We are back for your Mind, Body and Soul and filled with incredible ENLIGHTENED conversations and life stories! ❤️

Season 2 trailer

We are so excited to be back for Season 2 . WE heard what you wanted and are ready to deliver- New look (yes I'm a red head now) , longer episodes, incredible topics, and more experts sharing truths for all your wellness needs and, of course, incredible life stories from my tribe around the world. So come listen to Holistic Health with BCND Dr.Heather Buckley, grab a cup of coffee for Porchtime with Paige, grab a glass of wine or mocktail for Beauty Trends with Jana or workout to incredible uplifting life stories. We are sharing it all with ENLIGHTENED conversations in season 2 see ya in August!

See you in August for Season 2

Season 1 has come to an end and we will be back in August with a fresh new look (I went red), longer episodes and a new addition to the show!! Thanks for the first 6 months can't wait to see what Season 2 brings in!!!!💖✨️🙏

I’ll be me - MS warriors journey of songwriting and life -G.O.A.T aka Grades Of Absolute Truth

Join me as I sit down with Justin Griffith aka G.O.A.T. aka Grades of Absolute Truth , as we discuss his life journey of music, teaching and fighting a inward battle. He is an exceptional songwriter, a teacher, a multiple sclerosis warrior and voice, and an overall badass human that my family is lucky to call friend 💙
you can connect with him and follow his show schedule and music at:
instagram- @musicbygoat
linktree- https://linktr.ee/musicbygoat